User-agent: * 
Crawl-Delay: 20

Disallow: /login.php
Disallow: /logout.html
Disallow: /editprofile.php
Disallow: /cart.php
Disallow: /checkout.php
Disallow: /viewpage.php
Disallow: /forgot.html

sitemap: http://www.badashellclothing.com/sitemap.xml